27 de abril de 2022 by admin Sober living

16 Reasons Being Sober Is Worth It

good reasons to be sober

I packed on about 25 pounds, my skin was a nightmare (breakouts, dehydration, reddish tone, rosacea), and my hair was thinning and falling out. My students and coworkers routinely told me how fat I had gotten (cultural differences). You can take in every second, and not feel like your life is passing you by in a whirlwind of blurred memories. One of the more unexpected yet welcome, perks of sobriety?

good reasons to be sober

A Happier Life

Addiction is not just a chronic brain disease — it is a family disease. Family members are deeply impacted and often traumatized by a loved one’s substance use disorder. Addiction occurs in so many families, and its emotional side effects are felt by spouses, parents, siblings, children, and other people you care about and who care about you. The miracle of recovery is that it helps you reclaim your life and empowers you to repair your broken family ties. Have you ever woken up unable to remember what happened the night before?

It also gives you a sense of purpose that can help you stay focused.
I LOVE not having to feel bad about something stupid or mean I said when drunk.
Self-love is learning to say “no” when appropriate so that you don’t create new wreckage and resentments.

Find a Peer Support Group

The transition away from alcohol allows for the rediscovery of authentic emotions and a gradual uplift in the emotional baseline, offering a sense of contentment that doesn’t rely on artificial highs. Chronic substance use can impair your ability to think quickly, clearly, and retain information. Depending on the substance, the effect can vary, but I’ve personally talked to many people who noticed a significant negative impact on their brain function. If you experience physical pain when stopping opioids or constant shakes when stopping alcohol, your life may start to revolve around obtaining the substance to feel normal. People may turn to substances due to boredom or the lack of meaning and purpose in life. Using a substance to cope with daily life may take the edge off reasons to stay sober temporarily, but it further entrenches a person into patterns of behavior that make it more difficult to escape.

Just keep in mind that your improvements won’t happen overnight.
While we don’t want to encourage pointing fingers, it is okay for you to have a goal of NOT being like someone.
If you’re feeling like today is an okay day to let the past several months or days or years go down the drain so that you can use drugs or alcohol, just think long and hard about your why.
Now that you’re in recovery, you can become the person you’ve always wanted to be.

Reasons Being Sober Makes Your Life Better

I don’t like to preach, or pretend like people who do drink are bad people for doing so. Everyone has the right to do what they want with their lives. Learn more about our approach to alcoholism treatment or call our admissions navigators 24/7 to discuss your options today. All calls are 100% confidential and we are committed to making treatment accessible to everyone in need. If you have tried and failed to achieve sobriety, you can maximize your chance of recovery by engaging with evidence-based treatment at Renaissance Recovery in Huntington Beach. Or hey, I’ve been feeling low-energy and bummed out lately.

Such symptoms are often related to mood and may include irritability, anxiety, depression, sleep problems, and fatigue.
When you’re under the influence, it’s all too easy to give in to cravings for something greasy, sweet, or salty.
While we all know the big wins like better health and no more hangovers, there are some unexpected perks too – like normal bathroom visits and not freaking out every time you pass a cop.
However, most people do not think about the impact of alcohol use on their financial well-being.
However, the road to recovery can be difficult, and many people struggle to quit on their own.

good reasons to be sober

Being clean and sober today lets you show up for your children in a real way. You get to be present to help out with homework, attend their games and recitals or bond over old-fashioned ice cream on a hot summer day. Recovery lets you develop real relationships with children. You no longer have to carry the guilt and remorse of ignoring or yelling at them. Here are 10 reasons to remind yourself why it’s worth every bit of you to stay clean and sober.

good reasons to be sober

Digital Health and Wearable Devices

Even if you’re not quite sure who that is, now is your chance to find out who you are and are not. Today, choose to be someone who keeps their word and can be counted on. When you put your sobriety first, you’ll discover an entire host of opportunities waiting to be discovered.

good reasons to be sober

This article presents 8 proven methods to help you stay sober in 2024 and beyond.
You can more easily sustain the positive effects of sobriety with a supportive community.
This is particularly true for the REM stage, which is crucial for mental restoration.
If you’re seeking help for yourself or a loved one, our expert team is here to guide you every step of the way.
The only comfort comes from removing yourself from reality.
When you commit to sobriety, you can actually solve your problems instead of ignoring them.

The more tools you have for identifying triggers, coping with stress, and managing your new sober life, the easier you’ll prevent relapse. By not drinking and using today you get to discover your purpose. Sobriety doesn’t mean that everything is going to go your way and that life is going to be perfect, but by staying sober today, you get to chart a new route and truly live. While in active addiction, sometimes it’s easy to think that you’re only hurting yourself. But what about those who depend on you most, like your children?